Biota Method- Your Biota with Nika 4 week introductory course

Date: 9 October 2024 7:30 pm

An introduction into the Biota Method online

79.99

The Experience
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An introduction into the Biota Method with Nika – online

4 week progression where we learn the principles of efficient movement and their application in daily life

Start learning the skills to help you move in a manner that keeps you well.

Expand your awareness, change your perception of your own limitations

Your gateway to an optimised relationship with your self

Start experiencing the Alchemy of Movement and mind

 

For You
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What you shall receive

A zoom link to join me 4 consecutive Wednesdays at 7:30pm

Access to the online bronze videos & expanding library for 1 year
Preferential booking on our events & advanced notice

 

BFit
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BFit-Biotensegrious Fascial Integration Technique

BFit – is like a series of ingredients. We explore individual areas, components and systems of the body. Becoming familiar with our current functional capabilities and what potential exists to improve our physical efficiencies. BFit is the perfect gateway principle into the Biota Method. An idyllic place to begin your journey.

Video
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Video coming soon.

Requirements
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Requirements

  • A yoga/exercise mat
  • Comfortable flexible clothing
  • Notebook/Notepad
  • Ready for a lovely learning experience

This is the time to take time for you

Bookings
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Bookings

Places are limited and popular.
We share them on a first come first served basis.

B.A.L.M
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Bfit – Aim – Love – Mom

Each principle has its own individual message and lesson, yet remain necessarily dependent and fully interconnected to each of the other principles. Completing an enclosed yet omnidirectional expansive method for you to grow and share within.

Each level utilises all 4 of the Balm principles within. Specially considered with different degrees of each principle emphasised and ordered in a way to give you the most fruitful learning transition and experience.

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